Our water is constantly exposed to toxins and pollution. Water free from pollutants and microbes is critically important. Drink plenty of water and make sure it is clean too.
Distilled Water
One of the leading nutrition and healing institutes in the world is the School of Natural Hygiene. It was prominent from the 1800s and 1900s up to now in health sanitoriums. Sanitoriums are responsible for the invention of Granola, Muesli, and even Kellogg Cornflakes.
School of Natural Hygiene and its healing methodology promote distilled water as their preferred water for healing. You can have it straight or put the equivalent of a sesame seed size of sea salt to charge your water to give it minerals and electrolytes.
Distilled water is not only free of pollutants but also helps remove them from the cells of the body as well, thus purifying the body so it can function as it should. – Dr. Group [GlobalHealing.com]
Many people feel distilled water will deplete our minerals, but here is the science:
Distilled water is open to the atmosphere and absorbs CO2. H20 + CO2 makes H2S03 (carbonic acid) which is what stops it from grabbing minerals from your body.
All water — no matter if it comes from a natural spring, artesian well, or regular tap — may have trace but safe amounts of minerals, bacteria, pesticides, and other contaminants. Distilling rids water of all those impurities. It also removes more than 99.9% of the minerals dissolved in water.
Spring Water from Nature
Of course spring water, charged by the sun, with energy made from the energetic movement and flow in nature, nourished from primordial minerals from the earth, is not too bad either. One thing is, people say that distilled water is empty and can leach minerals out of the body. This is not true.
To get spring water wherever you are, there is a cool website with an international directory: findaspring.com
Counter Top Filters
Whatever you do, get plenty of water. If you have a countertop, check out the specifications and make sure it reoves fluoride. A simple filter like the Clearly Filtered Company is one option, or a classic but internationally-known water filter system is the, extremely effective gravity-fed filter device, the Berkey that works very well.
