Sodium [Natural] is Your Friend – No Sodium No charge!

Doctors say, watch out for sodium! But we need sodium, as long as it is the right kind. We have no bioelectricity in the body without sodium.

Let’s take a look at how the body charges its bioelectricity and how the quality of our sodium makes a difference.

Ever feel out of energy? Lethargic? It is probably because your body is not charging properly and the energy charging minerals of our electrically-charged materials, electrolytes, are absent from our diet.

Our bodies are electric. It is like a DC (Direct Current) motor, connecting to energy supplies from the sun and the earth then creating flow in the body with internal electricity, electrolytes. These are charged minerals. The main ones are

Since they are charged, just like electrons flow from the earth to our bodies when we walk barefoot, the cells have a flow of bioelectricity across the cell membrane. Depending on the charge of the electrolytes, the sodium and potassium in particular, work through a cellular opening, the sodium-potassium pump. The differences in charges maintain the electrical homeostasis of the cell, and either charge flows into the cell when there is a deficiency, or charge flows out when there is an excess.

The bottom line is, we need electricity in our cells. Therefore, we need electrolyte foods like sea vegetables or vegetables like leafy greens or root vegetables.

One of the main reasons this is important is hydration. If we don’t have enough of these minerals, we can’t easily absorb water. We can drink a ton of water, but it is not absorbed since it needs to work with electrolytes, also to nourish the cells.