COVID and Spike Protein Management
First, consult with your doctor especially since it may involve these areas but probably nothing serious for sure
- Structural or spinal curvatures reducing breathing mechanics
- Mineral deficiencies like calcium, magnesium, potassium
- Vitamin deficiencies like B12 or D3
- Low hydration
- Low exercise
- Breathing through the mouth instead of the nose
- A heart anomaly
For these things, here are some ideas
- Yoga for structure
- Nutrient-dense foods like wheatgrass, sea vegetables, sprouts, super greens, lots of fruits and vegetables and leafy vegetables
- Filter out any unhealthy elements in water like fluoride
- Daily exercise is the key, getting outside is important
- Focus on nasal breathing and possibly implement resistance breathing techniques
- Avoid processed sugars and caffeine foods, processed fats
- Add in lots of fiber into the diet in general
Remedies
- Japanese knotweed tea
- Pine needle tea – https://www.healingspiritsherbfarm.com/
- Jean’s greens – Joe’s triple blend – jeansgreens.com – call in a request
- Vein Health product – globalhealing.com/joe
- Clay foot soaks and baths – vitalityherbsandclay.com
- High fiber diet
- Ivermectin if that is something you may consider
- Infrared saunashttps://vitalityherbsandclay.com
- Castor oil packs –https://lulusnaturals.com/
- Cilantro
- NAC
- Oregano oil
- Steaming bowl with lavender or eucalyptus
- Iodine
- Sea vegetables – https://theseaweedman.com/